Welcome to my Blog.  You have found your home in a friendly place.  My name is Jamie Morgan Brown and I am a certifed Nutritionist & Wellness Practitioner. My objective for this blog is to Educate and Motivate people, to make healthier nutritional changes and choices, to live a qualitative life.  All are welcome, however, my Primary Audience are those that want and need to make healthier dietary changes ... but don’t now where or how to begin.  The time is now -- Right Now to get your life back!  Take care of your body today and tomorrow your body will take care of you!  There are three things that cannot be hidden ... the sun, the moon and the Truth!  The Truth is....YOU can do it.