"The Foundation For Good Health"

I want to begin this session by laying a foundation for good health.  What is health and what does it mean to be healthy?  Health means the absence of disease. Disease means the absence of ease. The root meaning of health is wholeness. To be whole is to be complete.  Something whole represents perfection and balance.  When everything is in balance the magic of wholeness can express it.   

      Our bodies are very resilient. We live in a world filled with toxins, germs, carcinogens, stress, emotional turmoil, etc.  These things can easily knock us off balance. If you learn to make healthy food choices, the bodies internal resilience will not allow you to be knocked down for very long periods of time and recovery won’t become an auduous task.  Healthy eating and developing good dietary practices allows for interacting with carcinogens without getting cancer,  interaction with allergens without developing allergies and interacting with toxins and not getting harmed.  We must cultivate this quality of balance and resilience, so we can navigate through the world and live a qualitative life.

      Health and healing does not come from the outside but originates from within.  Your body wants to be healthy, it's natural.  It’s a God given right.  Nature is on your side when the body is out of balance.  It takes more energy to be sick and out of balance then it does to be balanced. The key is to unblock and remove those obstacles so that nature can return the body back to the balance point.  Healing means to make whole again.  Your body is ‘your’ humble servant.  It desires to please you! Treatment suggests doing something. The goal of treatment is to promote healing- however- treatment happens from outside the body whereas healing happens within.  Join me on this journey back to nature.  I ate my way back to health...so can you.